Why Vitamins before Minerals?
As important as vitamins are, they can do nothing for you without minerals.
Vitamins cannot be assimilated without the aid of minerals. And though the body
can manufacture a few vitamins, it cannot manufacture a single mineral. All
tissues and internal fluids of our body contain varying quantities of minerals.
Minerals are constituents of the bones, teeth, soft tissue, muscle, blood, and
nerve cells. They are vital to overall mental and physical well-being. Minerals
act as catalysts for many biological reactions within the body, including muscle
response, the transmission of messages through the nervous system, the production
of hormones, digestion, and the utilization of nutrients in foods.
TRACE MINERALS Minerals that occur in tiny amounts or traces. They play a
major role in health, since even minute portions of them can powerfully affect
health. They are essential in the assimilation and utilization of vitamins and
other nutrients. They aid in digestion and provide the catalyst for many hormones,
enzymes and essential body functions and reactions. they also aid in replacing
electrolytes lost through heavy perspiration or extended diarrhea and protects
against toxic reaction and heavy metal poisoning.
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